Doc – Taking care of yourself after an EMDR session

This document helps guide you on what to expect may happen after an EMDR session, specifically one in which you have processed a memory. This document gives you guidance on how to take care of yourself, and also about the things that you should note down to help you...

Activity Sheets – Mental Health

The CCI have created a number of infosheets and worksheets on different topics which you may find useful if it supports our learning style “If you experience a condition that is affecting your mental health and are looking for specific information about...