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This document helps guide you on what to expect may happen after an EMDR session, specifically one in which you have processed a memory. This document gives you guidance on how to take care of yourself, and also about the things that you should note down to help you in your next session.

File Type: pdf
Categories: Clients Only, Clients Only EMDR Docs, Clients only info by topic, EMDR Preparation
Tags: EMDR, Emotional Regulation, Preparation, Self-Care, Self-Compassion