by Elizabeth Clarke | Articles, News, Research
While the majority of discussions surrounding the pandemic and its effects are focused on the symptoms and side effects of the virus, not many are discussing the potential impacts that it has had on our mental well-being, and brains, in particular. From lockdowns and...
by Elizabeth Clarke | Affect Regulation, Articles, Coping, Emotional Regulation, Ideas for Wellbeing, News
The repercussions of Brexit, the Covid-19 pandemic, and more recently the war in Ukraine has been negatively impacting our collective mental health in different ways. Distressing images of the loss of life, lockdowns, fear about catching the coronavirus virus,...