This is an article on the topic of ‘stuckness’.  Ever wondered why you know you ‘should’ do something about your situation, but you don’t? This article will help you understand what is keeping you standing still, to help you develop self-compassion about your situation and an understanding of what would need to change in your situation for you to be able to move forward. The article is written in the style of the ‘tale of the billy goats gruff’ which may help the concept of ‘paradoxical safety’ be more digestible.


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File Type: docs://
Categories: Clients only info by topic
Tags: behaviour, change, paradoxical, safety, Self-Compassion, stuck