Article – EMDR resourcing explained

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The EMDR Resourcing Process Explained by Dr. Scott Giacomucci, DSW, LCSW, CTTS, CET III, PAT EMDR Defined: Eye-Movement Desensitization and Reprocessing (EMDR) is one of the most researched and highly recommended treatment approaches for trauma and Post-Traumatic...

Audio – Installing Resources – Tapping In

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Before engaging in processing trauma work, it’s important to dedicate some time to equip yourself with some resources to be able to manage any difficult feelings / emotions that may arise.  This is because when someone experiences a traumatic / distressing...

Protective Figure – installation exercise

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Given our imaginations can sometimes cause us difficulties in life, for example imagining the worst, we can use it to install something positive too. This is a visualisation to install and strengthen your adult self as a protective figure which you can draw upon in...