change | Reflect. Change. Be. Psychotherapy, Counselling, EMDR, Supervision

Article – EMDR resourcing explained

The EMDR Resourcing Process Explained by Dr. Scott Giacomucci, DSW, LCSW, CTTS, CET III, PAT EMDR Defined: Eye-Movement Desensitization and Reprocessing (EMDR) is one of the most researched and highly recommended treatment approaches for trauma and Post-Traumatic...

Article – Paradoxical Safety and the Billy Goats Gruff

by Elizabeth Clarke

This is an article on the topic of ‘stuckness’. Ever wondered why you know you ‘should’ do something about your situation, but you don’t? This article will help you understand what is keeping you standing still, to help you develop...

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