This document helps guide you on what to expect may happen after an EMDR session, specifically one in which you have processed a memory. This document gives you guidance on how to take care of yourself, and also about the things that you should note down to help you in your next session.

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File Type: pdf
Categories: Clients Only, Clients Only EMDR Docs, Clients only info by topic, EMDR Preparation
Tags: EMDR, Emotional Regulation, Preparation, Self-Care, Self-Compassion