“At Inflow, we help you manage your ADHD through our science-based program. Inflow was created by a team of clinicians and coaches, many of whom also live with ADHD — so we know the struggle firsthand. That’s why we created an affordable, easy-to-access solution to help people with ADHD thrive. Inflow is based on the principles of Cognitive Behavioral Therapy (CBT), proven to be effective in the management of ADHD. We provide the tools you need to implement these strategies in your everyday life, all at your own pace. We do this with daily exercises, challenges, and tools that allow you to make small changes with a big impact.  ADHD can be challenging, but that doesn’t mean accessing support should be! If you’re looking for support with your ADHD, we’re here for you.”. Paid for app.